Monday, February 8, 2016

{30 Minute} Beef and Broccoli


I love every recipe I post on here and this one is definitely at the top of my list!  Every time I make it it gets rave reviews.  My husband falls in love with it all over again, each and every time!  My recipe book just wouldn't be complete without it.  Thanks to my sister for yet another, family favorite!

2/3 cup soy sauce
1/2 cup chicken broth
1/4 cup honey
2 tablespoons rice vinegar
2 tablespoons brown sugar
3 cloves garlic, minced
1 tablespoon sesame oil
1 teaspoon ground ginger
1/4 teaspoon red pepper flakes
2 tablespoon cornstarch
2 tablespoon water
1 tablespoon olive oil
1 pound flank steak, thinly sliced
1 head fresh broccoli, cut into florets
4 cups brown rice, cooked

In a saucepan over medium heat, whisk together soy sauce, broth, honey, rice vinegar, brown sugar, garlic, sesame oil, ginger and red pepper flakes and bring to a boil. In a small dish, whisk together the cornstarch and water and slowly pour into the sauce, whisking continually. Bring back to a boil then reduce heat and simmer for 5-8 minutes, or until thickened. Meanwhile, add broccoli florets to a microwave safe bowl, add a few tablespoons of water, cover with plastic wrap and cook for 2-3 minutes, or until tender but not too soggy. Heat olive oil in a large skillet over medium high heat. Season the meat with salt and pepper then add to the pan. Cook the meat for 2-3 minutes then flip and cook the other side for an additional 2-3 minutes (don’t over cook it) Pour the sauce over the meat, add the broccoli then gently stir and cook a few minutes until heated through. Serve over cooked rice.

Source:  Whisked Away

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